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Creative Health & Wellbeing Wellness

Beyond Words: How Creative Spaces Let Women Process Emotions Without Speaking Them

Creative spaces—art, music, writing, movement—offer women nonverbal outlets to process complex emotions like grief, joy, and frustration, supporting adaptability, resilience, and emotional wellbeing.

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Creative Health & Wellbeing Wellness

When Creativity Becomes Calm: How Expressive Acts Rewire the Stressed Female Brain

Creative expression—from singing to sketching—isn’t just a pastime: it lowers cortisol, boosts feel-good hormones, and resets the female nervous system for calmer, more balanced days.

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In Real Life | IRL. Popular Culture, Women & the Creative Economy Smart News

And now we have the “Vulnerable Female Narcissist”

A sharp, evidence-backed critique dismantling the “vulnerable female narcissist” narrative as a gendered pop-psych label that reframes women’s survival as pathology, supported by research on systemic diagnostic bias.

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Creative Capital Economic Independence & Women's Enterprise Popular Culture, Women & the Creative Economy The Future of Women's Work: Creative, Economic & Cultural Power

The Gap We’re Closing

The Creative Women’s Authority™ is closing the gap between creative labour and formal accreditation. In a system that excludes practice-based, cultural, and production work, CWA offers a new professional standard — designed to recognise real contribution across emerging industries.

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Blogs Creative Health & Wellbeing

Toxic Beauty

A searing critique of Toxic Beauty—the modern phenomenon where empowerment, self-compassion, and body positivity are weaponised to justify extremes. This article explores the collapse of common sense in beauty culture, drawing on research from Psychology Today, Verywell Mind, and the International Journal of Indian Psychology.

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Blogs Field Notes, Observations & Case Studies Historical Contributions & Women's Science Scientific Illustration & Sketches

The Sketchbook Was Her Microscope

Long before women were allowed in labs, they sketched. Scientific illustration was their microscope — a way to document, analyse, and contribute to discovery. Now, we reclaim that resilience through line, pigment, and process.

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Art, Expression & Therapeutic Practices Social Prescribing, Creative Health & Community Care

Creative Prescriptions Are Reshaping Women’s Health

Social prescribing is revolutionising healthcare by putting creativity at the heart of wellbeing. This article explores how creative practices are helping women thrive and why the future of health needs art more than ever.

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Economic Independence & Women's Enterprise Popular Culture, Women & the Creative Economy The Future of Women's Work: Creative, Economic & Cultural Power

If Nothing Changes, Then Nothing Changes

We keep calling it feminism — like it’s a theory, not a fact. But women aren’t living a debate. We’re living a daily system of unpaid labour, structural inequality, and rebranded oppression. From workplace bias to burnout dressed as empowerment, nothing has changed. And if nothing changes — structurally, measurably — then nothing will.

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Economic Independence & Women's Enterprise The Future of Women's Work: Creative, Economic & Cultural Power

The Creative Equity Index

The Creative Equity Index is a blueprint for measurable, enforceable workplace standards that reflect the real economic load women carry — not just theory, but policy.

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Economic Independence & Women's Enterprise Popular Culture, Women & the Creative Economy The Future of Women's Work: Creative, Economic & Cultural Power

The Cycle of Erasure

Women create culture, corporations profit, and the originators disappear. This piece explores how cultural capital is mined from female creators, how platforms like Etsy and eBay profit from feminine labor, and how we can shift the system to value creators—not just trends.