Categories
Art, Expression & Therapeutic Practices Blogs Creative Business & Leadership Creative Capital Creative Health & Wellbeing Creative Spark Creative Survival Creativity Economic Independence & Women's Enterprise Health In Real Life | IRL. Insight Intermission Play Popular Culture, Women & the Creative Economy Science & Research Smart News Social Prescribing, Creative Health & Community Care Sound, Voice & Music in Health Stories The Almanac The Architecture of Women's Health The Future of Women's Work: Creative, Economic & Cultural Power The Gazelle The Power Source: Women’s Mental, Sexual & Creative Health The Reading Shelf Wellness Women's Physiology, Anatomy & Cycles Work & Money

Into 2026

From creative practice to Creative Authority: how the Creative Women’s Association moved from grassroots creativity to national workforce reform in just three months, reshaping how Australia recognises creative labour, women’s work, and economic value.

Categories
Creative Health & Wellbeing Wellness

When Creativity Becomes Calm: How Expressive Acts Rewire the Stressed Female Brain

Creative expression—from singing to sketching—isn’t just a pastime: it lowers cortisol, boosts feel-good hormones, and resets the female nervous system for calmer, more balanced days.

Categories
Gut Health, Microbiome & Women's Wellbeing Social Prescribing, Creative Health & Community Care The Architecture of Women's Health

Designing Wellness

Discover how interior architecture—through elements like color and spatial scale—can influence emotional states, brainwave patterns, and vagus nerve activity, revealing a groundbreaking link between built environments and the gut-brain connection.

Categories
Social Prescribing, Creative Health & Community Care Sound, Voice & Music in Health

Music Isn’t Just Entertainment

Is music just for fun — or a prescription waiting to be taken seriously? New research from the European Journal of Public Health reveals how music boosts mental health, memory, and quality of life, especially for people over 40. Read why the Creative Women’s Association says it’s time to reframe music as medicine.

Categories
Creative Health & Wellbeing Women's Physiology, Anatomy & Cycles

The Shut Down Is Physiological

The shutdown is real — women’s nervous systems break down under constant stress, and society still expects them to smile through it. Here’s why that ends now.

Categories
Creative Health & Wellbeing Movement, Somatics & Body Awareness

Why Ecosomatics Matter

Somatics reconnects women to their bodies. Ecosomatics reminds us our health is tied to the Earth. Together, they offer a radical, grounded approach to real wellness.

Categories
Movement, Somatics & Body Awareness

Beyond the Gym

Health isn’t a gym membership — it starts with body awareness. For women, real wellbeing means tuning in, not just working out.

Get the 21-Day Creative Abundance Course — Extended for February

Instant access + complimentary CWA Foundation Membership

We don’t spam! Read our privacy policy for more info.