Japan’s cultural philosophy shows that life is art, and everyday practices like Souji build responsibility, wellbeing, and community cohesion. Evidence from the WHO demonstrates that creative rituals support mental health and longevity — outcomes reflected in Japan’s world-leading health and happiness rankings. Western culture, dominated by digital performance and consumption, can learn from Japan’s integration of creativity into daily life as a form of preventative health.
Tag: wellbeing
Social prescribing is revolutionising healthcare by putting creativity at the heart of wellbeing. This article explores how creative practices are helping women thrive and why the future of health needs art more than ever.
Is music just for fun — or a prescription waiting to be taken seriously? New research from the European Journal of Public Health reveals how music boosts mental health, memory, and quality of life, especially for people over 40. Read why the Creative Women’s Association says it’s time to reframe music as medicine.