Explore how fascia research, somatic therapy, and historical women’s wisdom are reframing the female pelvis as a key to emotional regulation, trauma healing, and creative power.
Tag: vagus nerve
Discover how interior architecture—through elements like color and spatial scale—can influence emotional states, brainwave patterns, and vagus nerve activity, revealing a groundbreaking link between built environments and the gut-brain connection.
Explore how tactile arts like painting and knitting can enhance the gut-brain connection by stimulating the vagus nerve, increasing Heart Rate Variability (HRV), promoting relaxation, and improving digestive health.
Singing isn’t just self-expression—it’s self-regulation. New research shows that vocalization activates the vagus nerve, improves digestion, reduces stress, and enhances emotional wellbeing. This article explores why singing could be the most overlooked wellness tool in your health kit.
Infants and children instinctively use vocal sounds to soothe stress and activate the vagus nerve. Discover how their natural hums and babbles regulate the nervous system — and why grown-ups should start doing it too.
Discover how singing stimulates the vagus nerve, promoting relaxation and emotional balance. Explore the therapeutic potential of vocalisation in enhancing women’s health and well-being.
Is music just for fun — or a prescription waiting to be taken seriously? New research from the European Journal of Public Health reveals how music boosts mental health, memory, and quality of life, especially for people over 40. Read why the Creative Women’s Association says it’s time to reframe music as medicine.