Creativity as calm: discover how art, writing, and play activate your parasympathetic nervous system to reduce stress, regulate emotions, and restore nervous system balance—evidence-based approaches for modern wellbeing.
Tag: #Parasympathetic Activation
Creativity as calm: discover how art, writing, and play activate your parasympathetic nervous system to reduce stress, regulate emotions, and restore nervous system balance—evidence-based approaches for modern wellbeing.
Creativity as calm: discover how art, writing, and play activate your parasympathetic nervous system to reduce stress, regulate emotions, and restore nervous system balance—evidence-based approaches for modern wellbeing.