Tag: Mindful Movement

Movement, Somatics & Body Awareness

Beyond the Gym

Post author By CreativeWomensAssociation
Post date July 6, 2025

Health isn’t a gym membership — it starts with body awareness. For women, real wellbeing means tuning in, not just working out.

Tags Body Awareness, Creative Women’s Association, Emotional Resilience, Health Beyond Fitness, Holistic Health, Mindful Movement, Nervous System Health, Physical Fitness Myths, Somatic Movement, Somatic Self-Care, Women and Wellness, Women’s Health