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Art, Expression & Therapeutic Practices Creative Health & Wellbeing Creative Survival Creativity Gut Health, Microbiome & Women's Wellbeing Health In Real Life | IRL. Movement, Somatics & Body Awareness Science & Research Smart News Social Prescribing, Creative Health & Community Care Sound, Voice & Music in Health The Architecture of Women's Health The Power Source: Women’s Mental, Sexual & Creative Health The Reading Shelf Wellness Women's Physiology, Anatomy & Cycles

The Body Isn’t Modular. It’s Musical.

The gut and lungs aren’t separate systems — they’re in constant biochemical conversation.

As Dr. Vivek Lal and resbiotic remind us, when one is disrupted, the other follows. But at CWA, we’ve long stopped looking at the body as isolated organs — or even duos.

The real conversation includes the vagus nerve, the nervous system, and the stress circuits that shape how we breathe, digest, and create.
Women experience up to 76% more total stress burden than men — and it shows up biologically.
Not because women are weaker — but because the system asks us to carry more.

The solution isn’t self-regulation.
It’s system redesign.

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Art, Expression & Therapeutic Practices Social Prescribing, Creative Health & Community Care

Creative Prescriptions Are Reshaping Women’s Health

Social prescribing is revolutionising healthcare by putting creativity at the heart of wellbeing. This article explores how creative practices are helping women thrive and why the future of health needs art more than ever.

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Gut Health, Microbiome & Women's Wellbeing Social Prescribing, Creative Health & Community Care The Architecture of Women's Health

Designing Wellness

Discover how interior architecture—through elements like color and spatial scale—can influence emotional states, brainwave patterns, and vagus nerve activity, revealing a groundbreaking link between built environments and the gut-brain connection.

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Social Prescribing, Creative Health & Community Care Sound, Voice & Music in Health

Music Isn’t Just Entertainment

Is music just for fun — or a prescription waiting to be taken seriously? New research from the European Journal of Public Health reveals how music boosts mental health, memory, and quality of life, especially for people over 40. Read why the Creative Women’s Association says it’s time to reframe music as medicine.