Art therapy isn’t a luxury—it’s a vital, evidence-based approach to mental health care. For women, it offers essential pathways to healing beyond traditional treatments.
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Category: Creative Health & Wellbeing
Exploring the intersection of creativity and health — from arts-based therapies to innovative approaches for mind, body, and community wellbeing.
A critical look at the wellness industry’s obsession with self-care — and how it’s quietly sedating women instead of addressing structural health needs.